Mental Health Tips for Talking with a Mental Health Therapist about C-PTSD

How to help your Mental Health Professionals succeed with you

Going to see a mental health professional for the first time (or at any time) can be a daunting and unnerving process. Most people don’t enjoy feeling like they need to seek out professional life coaches, therapists, behavior specialists, or psychiatric care services. Sometimes, however, being completely and unabashedly raw and emotionally vulnerable both with …