Mental Health Tips for Talking with a Mental Health Therapist about C-PTSD

How to help your Mental Health Professionals succeed with you

Going to see a mental health professional for the first time (or at any time) can be a daunting and unnerving process. Most people don’t enjoy feeling like they need to seek out professional life coaches, therapists, behavior specialists, or psychiatric care services. Sometimes, however, being completely and unabashedly raw and emotionally vulnerable both with …

No Contact order

The one thing Narcissistic Abuse victims never seem to regret

Going “No Contact” with a narcissistic peer group, person, or family unit can be a terrifying prospect to consider… but it’s the one thing narcissistic abuse survivors all seem to wish they had been brave enough to do sooner. Don’t let the fear of the unknown or fear-based thinking that they have raised you in, …

Red Flags of Emotional Predators

Getting to know the red flags and warning signs of emotional predators

Getting to know the red flags and warning signs of emotional predators early on in life — as well as developing skills to self-protect  — can help individuals, as well as families with children, learn to be more dolphin-like while navigating shark-infested social waters.  Using methods like creative visualization and GRAY ROCK techniques, a person …

The egocentric narcissist.

Emotional maturity and the self-centered Narcissist

When it comes to ‪#‎Narcissism‬, most individuals who have any level of ‪#‎NPD‬ (or “Narcissistic Personality Disorder”) do not have an emotional IQ much older than the age of 6. If they are a malignant narcissist or a ‪#‎narcopath‬, one can also expect a dangerous level of cleverness to their personality (but with the irrationality of a toddler) when having …

Narcissists Sociopaths and Flying Monkeys Oh My

Narcissists, Sociopaths, and Flying Monkeys ~ Oh My!

How do you know if a person has ‪#‎NPD‬, #ASPD, or is acting like a Flying Monkey? Red flags and warning signs of Narcissistic Personality Disorder and Anti-Social Personality Disorder are actually pretty easy to spot, figure out, or openly see. With well over ten percent of the world’s population as of 2015 clinically meeting egocentric …

toxic family holiday traditions include ruining birthdays and holidays

Why Narcissistic people love to ruin birthdays and holidays

People with Cluster B personality disorders enjoy making other people feel worthless — especially on birthdays or holidays. Mean people love nothing more than stealing joy from an otherwise happy or sensitive-natured person. Don’t let the opinion of a manipulator or gaslighting con-artist’s angry, ugly, words spoil your mood. Their fundamentally toxic ill-fated projections (rather …

Stalking Statistics

Statistics show routine stalking is a serious but common form of Narcissistic Abuse

Stalking is a serious form of Narcissistic Abuse. If you think stalkers do not exist or are not abusing targets on an everyday basis or that the people being stalked are “asking for it” or somehow responsible, keep your mouth shut… you are wrong. Not simply morally wrong, simply (per se). Actually fact based inaccurate to …

Can Narcissism be cured

Can Narcissism or NPD in narcissistic people be cured?

Can Narcissism be cured? It is a heartbreaking question to have to answer but the truth is most likely no — it probably cannot… and here’s why. Narcissism — a word used in the psychology field to discuss people with Narcissistic Personality Disorder or “NPD” — is not a sickness. It’s not an illness. People …