No Contact order

The one thing Narcissistic Abuse victims never seem to regret

Going “No Contact” with a narcissistic peer group, person, or family unit can be a terrifying prospect to consider… but it is the one thing narcissistic abuse survivors all seem to wish they had been brave enough to do sooner. Do not let the fear of the unknown or fear-based thinking that they have raised …

Red Flags of Emotional Predators

Getting to know the red flags and warning signs of emotional predators

Getting to know the red flags and warning signs of emotional predators early on in life — as well as developing skills to self-protect  — can help individuals, as well as families with children, learn to be more dolphin-like while navigating shark-infested social waters.  Using methods like creative visualization and GRAY ROCK techniques, a person …