Narcissistic Abuse in relationships leads to the formation of wholly preventable stress-related illnesses. It’s a medical fact — one that should be taken as a serious risk to national as well as to global security. C-PTSD and its symptoms cost every nation and country not only the social and mental health of their citizenry, but …
How to identify Emotional Abuse if you were groomed to enable Social Predators
Ever wonder if you are being too sensitive or controlling because someone who treated you poorly and abused your hospitality said that you were after they harmed you on purpose or knowingly? You are the victim of a gaslighting social predator, one prone to emotionally and socially mistreating other people. Emotional abuse is common in …
Why the brain cannot stop thinking about Abuse or Abusers after trauma exposure
It is over. You survived. You faced the Narcissist or Sociopathic predator in real life. You lived, you lost, now what did you learn? Your brain, scarred by multiple instances of trauma with PTSD, is likely to still be fixated on processing the threat. Obsessing about abuse is normal and healthy — it’s how the …
How to talk to Adult Children about their own Child Abuse issues
Adults who are aware of child abuse or pervasive neglect issues have a duty to report. Parents of children who are abused or at risk of being abused have a moral and legal obligation to protect. If you failed to do one or both (regardless of the reason), expect your adult child or adult children to have …
A letter to every Narcissistic Abuse victim seeking to join support groups
Dear Readers, This letter is likely to be blunt and not what you might expect or prefer to emotionally hear. That is why we are sharing it — to help people in crisis learn how to cope, de-stress, and manage their own recovery in such a way that keeps everyone safe while decreasing fear. One …
Saying goodbye to toxic friends an important milestone in Abuse Recovery
Saying Goodbye to Toxic Friends is an important Narcissistic Abuse recovery step. Toxic friends — these are people who put their own special interests, need for attention, and control-seeking desires ahead of that of the people closest to them in a friendship circle. How do you spot them and what do you do if and …
15 not so obvious truths about Narcissistic Personality Disorder
Narcissistic Personality Disorder is the medical phrase used to describe people who diagnostically score high symptomatic correlations for Narcissism as the personality type is described in the DSM5. For anyone unfamiliar, the DSM is the diagnostic manual used by medical and mental health care professionals worldwide. The number of the edition any person or peer …
Breaking the silence about having C-PTSD never felt better
Dear Readers… if you ever are worried or concerned that it might be too late in life to shift your thinking on a vexing emotional issue, do not be. Narcissistic Abuse recovery can happen at any age or stage in life. Case in point — a shared note from one of our Narcissistic Abuse recovery …
How to avoid being manipulated by narcissistic people
Wondering how to avoid being manipulated by narcissistic people? The answer is far simpler than most Narcissistic Abuse victims ever expect. The trick is to educate yourself about the red flags and warning symptoms a person has a Cluster B personality disorder and then learn to observe and make mental notes rather than electing to …
How to stop feeling sorry for toxic people
What are the dangers of feeling sorry for a person who suffers from Narcissistic Personality Disorder, Anti-Social Personality Disorder, or a person who suffers from a comorbid condition that combines the two — known in pop culture psychology circles as a “Narcopath”? The more kindness and compassion a targeted victim elects to show them, the …
Life lessons learned in Narcissistic Abuse recovery
Today is the day. You are the youngest you will ever be again, and the oldest you have been up until this point. How you spend your days is how you spend your life. But what happens when all that time, all that effort, has been spent striving to make other people happy while day …
Recovering from Narcissistic Abuse takes time and education
Recovering from Narcissistic Abuse is a time consuming academic, spiritual, psychological, and physical process. When people ask us how long will it take to recover from the sinking feeling they typically harbor in their gut or chest after having a run-in with a toxic personality type, we tend to ask readers, “That depends… how long …
Stop using the word Narcissist like an insult
How do you respond to a narcissistic person asserting a false claim with intense authoritarianism? You speak the truth even if your voice shakes. We had a comment from a reader today and were duly informed that all our information and literature was wrong about Narcissistic Personality disorder. The reader insists she is sure because …
How to know whether or not a person posting selfies is Narcissistic
What is the deal with Narcissists and selfie posting? It is one thing to keep your “proof of life” life history photos up to date and accurate. It is entirely another if every time you post a photo it is with the express desire of DUPING SOMEBODY with your creative ME ME ME “great” self-promoting …
Why victims who listen to narcissistic people develop C-PTSD
Welcome to Narcissistic Abuse recovery, a place where the only people who survive and thrive must resist the urge to minimize. The “Denial Trap” is one narcissistic people love to use all the time while gaslighting their victims into questioning their own memories, heart, intelligence, and even sanity after they have been openly caught doing …