Generic advice for relationships bad advice for abuse victims

Stop listening to bad advice from self-help gurus if you are being abused

Straight talk about Flying Monkeys: stop listening to generic self-help advice from Narcissistic Abuse Enablers and Predators if you are being or have ever been abused. The material was not written in any way, shape, or form to help you. It is helpful for people who are going through challenging times personally and professionally, meaning they are …

Narcissisitc people love to argue

Stop wasting time arguing with narcissistic people

When dealing with accommodating a person who has a‪ known or suspected Cluster B‬ personality disorder or toxic thinking, the only person who ever truly benefits from arguing with them (or ‘wins’) is THEM. Why? Because narcissistic people love to argue and to create discord both for and between other people. When you spot the red flags …

Minimization is Narcissistic Abuse

Why minimizing Narcissistic Abuse is always wrong

Minimizing ‪Cluster B personality disorder tendencies in order to enable or avoid being targeted has profoundly detrimental effects on ALL members of HUMAN SOCIETY. Learn to spot the red flags and warning signs of a person who has ‪ ASPD‬, is a ‪Malignant Narcissist‬, or who is a ‪Narcopath‬. The ultimate situational abusers, they truly derive physical sensations of pleasure that …

What does going no contact mean?

What does going no contact mean?

If you truly love a Narcissist, Psychopath, or Sociopath, the most loving thing you can ever do for yourself or them is to leave them be, exactly as they are, and go full-on NO CONTACT. By loving yourself enough to call it quits and move on with your life, you also completely allow them to …

How does one emotionally support a trauma victim?

What is the best way to emotionally support a trauma victim?

What is the best way to support a trauma victim? Let them “feel the feels” as Spartan Life Coach Richard Grannon would say… without making them feel self-conscious. Truly empathetic people know and understand that when a person has suffered abuse — especially at the hands of families, lovers, or toxic peer groups, they need …

Shifting Blame

Narcissists and Flying Monkeys blame shifting further traumatizes victims

According to After Narcissistic Abuse, blame-shifting is a common psychological trick Narcissists and other toxic, similar, emotionally immature, and ultimately toxic people use to abuse and to gaslight their victims into thinking they were not abused at all… or if they were that they somehow deserve it. “While it may be theoretically possible to dominate …

Why do people smear campaign gossip and lie

Why narcissistic people lie, smear campaign, and gossip about victims

Why do abusive people lie, spread rumors, and make up malicious gossip? To shame and effectively isolate targets, that is why. They also do it to tamper with witnesses and victims of crimes they enacted or aided and abetted either passively or actively with mindful intent. Narcissistic people are the ultimate social and emotional predators. …

Lonely is a state of mind

Lonely is a state of mind: C-PTSD and Narcissistic Abuse Recovery

Why do narcissistic people strive to socially, emotionally, and financially damage the lives of their targets? To feel powerful and in control, that is why. The Narcissist knows there is no greater loneliness than feeling trapped and forced to endure the mortification of isolation and shaming. One would think that forcing a victim to suffer …

Mental Health Tips for Talking with a Mental Health Therapist about C-PTSD

How to help your Mental Health Professionals succeed with you

Going to see a mental health professional for the first time (or at any time) can be a daunting and unnerving process. Most people do not enjoy feeling like they need to seek out professional life coaches, therapists, behavior specialists, or psychiatric care services. Sometimes, however, being completely and unabashedly raw and emotionally vulnerable both …

No Contact order

The one thing Narcissistic Abuse victims never seem to regret

Going “No Contact” with a narcissistic peer group, person, or family unit can be a terrifying prospect to consider… but it is the one thing narcissistic abuse survivors all seem to wish they had been brave enough to do sooner. Do not let the fear of the unknown or fear-based thinking that they have raised …

Red Flags of Emotional Predators

Getting to know the red flags and warning signs of emotional predators

Getting to know the red flags and warning signs of emotional predators early on in life — as well as developing skills to self-protect  — can help individuals, as well as families with children, learn to be more dolphin-like while navigating shark-infested social waters.  Using methods like creative visualization and GRAY ROCK techniques, a person …

Narcissists Sociopaths and Flying Monkeys Oh My

Narcissists, Sociopaths, and Flying Monkeys ~ Oh My!

How do you know if a person has ‪#‎NPD‬, #ASPD, or is acting like a Flying Monkey? Red flags and warning signs of Narcissistic Personality Disorder and Anti-Social Personality Disorder are actually pretty easy to spot, figure out, or plainly see. With well over ten percent of the world’s population as of 2015 clinically meeting egocentric …

How do you know if someone has a ‘Cluster B’ personality disorder?

How to spot a person with a toxic personality disorder

How do you know whether or not a bully (or temperamental, abusive person) has a full-blown Cluster B personality disorder? It is totally ‪ Crazymaking‬ — but truly toxic personalities always reveal their true nature over time. By the time they reach their 40s and 50s, typically their friendship pool begins to narrow to ONLY Flying …